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Σφολιατακια
Σφολιατακια by Κεχαγιάς provides 403 kcal per 100 g, with 0.1 g of sugars and 5.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 403 kcal | 388 |
| Total fat | 27.3 g | 17.8 +53% |
| Saturated fat | 6.8 g | 7.5 −9% |
| Carbohydrates | 33.6 g | 51 −34% |
| Total sugars | 0.1 g | 25.8 −100% |
| Dietary fiber | 0 g | 2.3 −100% |
| Protein | 5.8 g | 5.7 |
| Salt | 1.2 g | 0.6 +88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
αλεύρι ΣΙΤΟΥ, φυτική μαργαρίνη (μη υδρογωνομένα φυτικά έλαια και λίπη από φοινικέλαιο, ηλιέλαιο, σογιέλαιο και κλάσματά τους σε διαφορετικές αναλογίες, γαλακτωματοποιητές: (μονο - και διγλυκερίδια λιπαρών οξέων), μέσο οξίνισης (κιτρικό οξύ), συντηρητικό (σορβικό κάλιο), χρωστική ουσία (β-καροτένιο), άρωμα, νερό, αλάτι
Product details
- Sold in
- Greece
- Barcode
- 2495200053419
Prices reported by shoppers
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Frequently asked questions
How many calories are in Σφολιατακια?
Σφολιατακια contains 403 kcal per 100 g.
How much sugar is in Σφολιατακια?
Σφολιατακια has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Σφολιατακια healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 10, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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