Sfoglia Pala Spinat und Ricotta by Παν

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sfoglia Pala Spinat und Ricotta

by Παν 300 g in Frozen foods Barcode 8000460020497
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Sfoglia Pala Spinat und Ricotta by Παν provides 246 kcal per 100 g, with 0.8 g of sugars and 4.9 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Frozen foods category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
8.1 g · High
Sugars
0.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 246 kcal 187 +32%
Total fat 16 g 8.2 +95%
Saturated fat 8.1 g 2.9 +180%
Carbohydrates 20 g 20.1
Total sugars 0.8 g 4.4 −82%
Protein 4.9 g 7.9 −38%
Salt 1 g 1

Category average across 9798 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 24%
Sugars lower 20%
Salt higher 40%
Saturated fat higher 7%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
Italy
Barcode
8000460020497

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sfoglia Pala Spinat und Ricotta?

Sfoglia Pala Spinat und Ricotta contains 246 kcal per 100 g.

How much sugar is in Sfoglia Pala Spinat und Ricotta?

Sfoglia Pala Spinat und Ricotta has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sfoglia Pala Spinat und Ricotta healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sfoglia Pala Spinat und Ricotta? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Foods by Nutri-Score Highest-Protein Frozen Foods Least Processed Frozen Foods Lowest-Calorie Frozen Foods Best Low-Sugar Frozen Foods

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Nouilles aux œufs a NOVA 3
Nouilles aux œufs
Kee Zen · 400 g
337 kcal
2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 11 g protein
Nutri-Score A vs Dno saturated fat−90% salt
Galette protéines lentille a NOVA 3
Galette protéines lentille
Bjorg
376 kcal
2 Fat g
0.8 Sugar g
0.2 Salt g
per 100 g · 16 g protein
Nutri-Score A vs D−95% saturated fat−78% salt
Noix de Saint-Jacques avec corail a NOVA 1
Noix de Saint-Jacques avec corail
atlantic · 337 g
67 kcal
0.8 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 15 g protein
Nutri-Score A vs D−99% saturated fat−52% salt
RIz konjac et avoine a NOVA 4
RIz konjac et avoine
Lïv · 200 g
35 kcal
0 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs Dno saturated fatno salt

More frozen foods

View all →
Quinoa royal - Pois-chiches & citron confit b NOVA 3
Quinoa royal - Pois-chiches & citron confit
Céréal Bio · 220 g
96 kcal
1.5 Fat g
1.2 Sugar g
0.8 Salt g
per 100 g · 4 g protein
Palm oil freeVegan
Samossas lentilles corail coco c NOVA 4
Samossas lentilles corail coco
Hari&Co · 140g, 6 samossas
225 kcal
12 Fat g
3.4 Sugar g
1.2 Salt g
per 100 g · 6.5 g protein
Palm oil free 1 allergen
Stiratini 3 Semi d NOVA 3
Stiratini 3 Semi
Panealba
480 kcal
22 Fat g
1.7 Sugar g
1.6 Salt g
per 100 g · 16 g protein
VeganVegetarian 2 allergens
Dinos aventuriers c NOVA 3
Dinos aventuriers
Picard · 300 g
125 kcal
6.3 Fat g
2.3 Sugar g
0.6 Salt g
per 100 g · 4.3 g protein
Palm oil freeVegetarian 2 allergens
Skyr & Céréales a NOVA 4
Skyr & Céréales
Siggi's · 2
93 kcal
2.3 Fat g
8.5 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil free 3 allergens
Galette protéines lentille a NOVA 3
Galette protéines lentille
Bjorg
376 kcal
2 Fat g
0.8 Sugar g
0.2 Salt g
per 100 g · 16 g protein
Palm oil freeVegan

More from Παν

View all →
P.A.N. Harina De Maiz Blanco a NOVA 1
P.A.N. Harina De Maiz Blanco
Παν · 1 kg
367 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegan 1 allergen
Harina de maíz amarilla precocida paquete 1 kg a
Harina de maíz amarilla precocida paquete 1 kg
Παν · 1 kg
367 kcal
3.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.7 g protein
Cornmeal
Pre-Cooked White Corn Meal NOVA 1
Pre-Cooked White Corn Meal
Παν · 1 kg
110 kcal
1 Fat g
— Sugar
— Salt
per 100 g · 2 g protein
Palm oil free
Pre-Cooked White Corn Meal c NOVA 1
Pre-Cooked White Corn Meal
Παν
367 kcal
3.3 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 6.7 g protein
Palm oil free
Pan Zlatni NOVA 3
Pan Zlatni
Παν · 0,5L
40 kcal
— Fat
— Sugar
— Salt
per 100 ml
Palm oil freeVegan 1 allergen
Harina PAN Maíz Amarillo a NOVA 1
Harina PAN Maíz Amarillo
Παν · 1 kg
371 kcal
2.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 5.7 g protein
Palm oil free 1 allergen