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Seto Fumi Furikake
Seto Fumi Furikake by mishima provides 500 kcal per 100 g, with 20 g of sugars and 20 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: eggs, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 25 kcal | 194 +157% | |
| Total fat | 30 g | 1.5 g | 2% | 12.8 +134% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 20 g | 1 g | 0% | 16.1 +24% |
| Total sugars | 20 g | 1 g | 9.8 +103% | |
| Added sugars | 20 g | 1 g | 2% | 4.8 +318% |
| Dietary fiber | 20 g | 1 g | 4% | 2.4 +737% |
| Protein | 20 g | 1 g | 2% | 2.8 +607% |
| Salt | 8.5 g | 0.4 g | 5.9 +45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted white sesame seed, dried shaved bonito, sugar, salt, roasted black seaweed, soy sauce (water, soybean, wheat, salt), dehydrated egg, cornstarch, kelp extract, sweet rice wine (rice, dextrose, salt), yeast extract, dried green seaweed, vegetable oil, caramel color & b-carotene.
- Allergens
- EggsGlutenSesame seedsSoybeans
Product details
- Serving size
- 1 Tbsp (5 g)
- Sold in
- United States
- Barcode
- 0074410059545
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seto Fumi Furikake?
Seto Fumi Furikake contains 500 kcal per 100 g and about 25 kcal per serving (1 Tbsp (5 g)).
How much sugar is in Seto Fumi Furikake?
Seto Fumi Furikake has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Seto Fumi Furikake healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seto Fumi Furikake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Seto Fumi Furikake contain?
According to the label data it contains: Eggs, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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