Roasted Sesame And Seaweed

by mishima in Groceries Barcode 0074410380045
Bad nutritional quality
Processed food

Roasted Sesame And Seaweed by mishima provides 500 kcal per 100 g, with 20 g of sugars and 20 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
0 g · Low
Sugars
20 g · Moderate
Salt
13 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tbsp (5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 25 kcal 194 +157%
Total fat 30 g 1.5 g 2% 12.8 +134%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 40 g 2 g 1% 16.1 +148%
Total sugars 20 g 1 g 9.8 +103%
Added sugars 20 g 1 g 2% 4.8 +318%
Dietary fiber 14.7 g 0.7 g 3% 2.4 +515%
Protein 20 g 1 g 2% 2.8 +607%
Salt 13 g 0.7 g 5.9 +122%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 9%
Sugars higher 18%
Salt higher 9%
Saturated fat lower 1%
Protein top 1%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roasted white sesame seed, sugar, salt, dried green seaweed, roasted black sesame seed & hydrolyzed soy protein.

Palm oil free
Allergens
Sesame seedsSoybeans

Product details

Serving size
1 tbsp (5 g)
Sold in
Germany, United States
Barcode
0074410380045

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted Sesame And Seaweed?

Roasted Sesame And Seaweed contains 500 kcal per 100 g and about 25 kcal per serving (1 tbsp (5 g)).

How much sugar is in Roasted Sesame And Seaweed?

Roasted Sesame And Seaweed has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Roasted Sesame And Seaweed healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Roasted Sesame And Seaweed contain?

According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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