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Roasted Black Seaweed Nori Komi Furikake
Roasted Black Seaweed Nori Komi Furikake by mishima provides 400 kcal per 100 g, with 20 g of sugars and 20 g of protein. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 g (1 Tbsp)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 400 kcal | 20 kcal | |
| Total fat | 20 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 40 g | 2 g | 1% |
| Total sugars | 20 g | 1 g | |
| Added sugars | 20 g | 1 g | 2% |
| Dietary fiber | 20 g | 1 g | 4% |
| Protein | 20 g | 1 g | 2% |
| Salt | 14.5 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High protein
- 20% of calories from protein (EU: at least 20% of calories from protein)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 20 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Roasted white sesame seed, roasted black sesame seed, sugar, salt, dried green seaweed, roasted black seaweed & hydrolyzed soy protein.
- Allergens
- Sesame seedsSoybeans
Product details
- Serving size
- 5 g (1 Tbsp)
- Sold in
- Germany, United States
- Barcode
- 0074410059552
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted Black Seaweed Nori Komi Furikake?
Roasted Black Seaweed Nori Komi Furikake contains 400 kcal per 100 g and about 20 kcal per serving (5 g (1 Tbsp)).
How much sugar is in Roasted Black Seaweed Nori Komi Furikake?
Roasted Black Seaweed Nori Komi Furikake has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
What allergens does Roasted Black Seaweed Nori Komi Furikake contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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