Sesame Sticks Crunchy Wheat Snacks with Sesame Seeds

by Trader Joe's 16 oz (1 pound) in Appetizers Barcode 00197014
Bad nutritional quality
Processed food

Sesame Sticks Crunchy Wheat Snacks with Sesame Seeds by Trader Joe's provides 500 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Appetizers category and comes in a 16 oz (1 pound) pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
6.7 g · High
Sugars
0 g · Low
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.333 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 150 kcal 403 +24%
Total fat 40 g 12 g 15% 19.9 +101%
Saturated fat 6.7 g 2 g 10% 5.6 +19%
Carbohydrates 46.7 g 14 g 5% 44.5 +5%
Total sugars 0 g 0 g 4.4 −100%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 6.7 g 2 g 7% 3.9 +72%
Protein 10 g 3 g 6% 10.4
Salt 3.8 g 1.1 g 1.8 +106%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2076 Appetizers products on Foodmetria.

Compared with other appetizers

Calories higher 23%
Sugars lower 1%
Salt higher 5%
Saturated fat higher 31%
Protein top 39%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, sesame seeds, bulgur wheat, salt, beet powder, turmeric.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSesame seedsSoybeans

Product details

Quantity
16 oz (1 pound)
Serving size
0.333 cup (30 g)
Sold in
United States
Barcode
00197014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesame Sticks Crunchy Wheat Snacks with Sesame Seeds?

Sesame Sticks Crunchy Wheat Snacks with Sesame Seeds contains 500 kcal per 100 g and about 150 kcal per serving (0.333 cup (30 g)).

How much sugar is in Sesame Sticks Crunchy Wheat Snacks with Sesame Seeds?

Sesame Sticks Crunchy Wheat Snacks with Sesame Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sesame Sticks Crunchy Wheat Snacks with Sesame Seeds healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sesame Sticks Crunchy Wheat Snacks with Sesame Seeds contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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