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Sesame sticks
Sesame sticks provides 468 kcal per 100 g, with 2.6 g of sugars and 7.8 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Appetizers category. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 468 kcal | 140 kcal | 404 +16% | |
| Total fat | 15 g | 4.5 g | 6% | 19.9 −25% |
| Saturated fat | 4.1 g | 1.2 g | 6% | 5.6 −27% |
| Carbohydrates | 73 g | 21.9 g | 8% | 44.6 +64% |
| Total sugars | 2.6 g | 0.8 g | 4.4 −41% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 4.9 g | 1.5 g | 5% | 3.9 +26% |
| Protein | 7.8 g | 2.3 g | 5% | 10.4 −25% |
| Salt | 2.4 g | 0.7 g | 1.8 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2094 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
gram flour, potato starch, cornilour, rapeseed oil, sesame seeds (1%), soya bean extract [water, soya beans, salt, vinegar], salt, chilli powder, onion powder. a allergy advice for allergens, see ingredients in bold. may also contain nuts and peanuts. suitable for vegetarians nutrit qual dunnes better not em store the c stor refu sta dis l
- Allergens
- Sesame seedsSoybeans
- May contain traces
- NutsPeanuts
Product details
- Serving size
- 30g
- Sold in
- Ireland
- Barcode
- 5099874315964
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sesame sticks?
Sesame sticks contains 468 kcal per 100 g and about 140 kcal per serving (30g).
How much sugar is in Sesame sticks?
Sesame sticks has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sesame sticks healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sesame sticks contain?
According to the label data it contains: Sesame seeds, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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