Sesame Energy Bars

by Mediterra in Snacks Barcode 0853335000210
Bad nutritional quality
Ultra-processed food

Sesame Energy Bars by Mediterra provides 486 kcal per 100 g, with 40.5 g of sugars and 13.5 g of protein. That is 116% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
29.7 g · High
Saturated fat
5.4 g · High
Sugars
40.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (37 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 486 kcal 180 kcal 453 +7%
Total fat 29.7 g 11 g 14% 25.3 +18%
Saturated fat 5.4 g 2 g 10% 6.8 −20%
Carbohydrates 46 g 17 g 6% 48.9 −6%
Total sugars 40.5 g 15 g 18.8 +116%
Dietary fiber 5.4 g 2 g 7% 6.7 −20%
Protein 13.5 g 5 g 10% 13.3
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 46%
Sugars higher 15%
Salt lower 1%
Saturated fat higher 43%
Protein top 36%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roasted sesame seeds, greek honey, fructose, orange peels.

Palm oil free
Allergens
Sesame seeds

Product details

Serving size
1 bar (37 g)
Sold in
United States
Barcode
0853335000210

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesame Energy Bars?

Sesame Energy Bars contains 486 kcal per 100 g and about 180 kcal per serving (1 bar (37 g)).

How much sugar is in Sesame Energy Bars?

Sesame Energy Bars has 40.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sesame Energy Bars healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sesame Energy Bars contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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