Sesame Chicken

by Lean Cuisine 9 oz in Frozen foods Barcode 0013800654557
Average nutritional quality
Ultra-processed food

Sesame Chicken by Lean Cuisine provides 149 kcal per 100 g, with 5.9 g of sugars and 5.9 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 9 oz pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
5.9 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Package (255 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 149 kcal 380 kcal 187 −20%
Total fat 3.9 g 10 g 13% 8.2 −52%
Saturated fat 0.8 g 2 g 10% 2.9 −73%
Carbohydrates 22.4 g 57 g 21% 20.1 +11%
Total sugars 5.9 g 15 g 4.4 +33%
Added sugars 1.6 g 4 g 8% 6.1 −74%
Dietary fiber 0.8 g 2 g 7% 1.7 −54%
Protein 5.9 g 15 g 30% 7.9 −26%
Salt 0.9 g 2.2 g 1 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2025. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 42%
Sugars higher 16%
Salt higher 49%
Saturated fat lower 29%
Protein top 62%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sauce and cooked breaded chicken: cooked sesame breaded chicken tenderloins (chicken tenderloins, water, wheat flour, yellow corn flour, sesame seeds, contains 2% or less of soy sauce [wheat, soybeans, salt], corn starch, salt, sugar, roasted sesame oil, leavening [cream of tartar, baking soda], rice flour, garlic powder, onion powder, paprika, lemon juice concentrate, natural flavor, soybean oil, yeast), water, plum sauce (sugar, water, plum puree, corn starch, salt, distilled vinegar, 2% or less of ginger, dried red pepper, dried garlic), brown sugar, soy sauce (water, wheat, soybeans, salt), corn starch, sesame oil, garlic, apple cider vinegar, mushroom juice concentrate, spice. cooked pasta and vegetables: water, semolina, green beans, red peppers, sesame oil, toasted sesame seeds.

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
9 oz
Serving size
1 Package (255 g)
Sold in
United States
Barcode
0013800654557

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesame Chicken?

Sesame Chicken contains 149 kcal per 100 g and about 380 kcal per serving (1 Package (255 g)).

How much sugar is in Sesame Chicken?

Sesame Chicken has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sesame Chicken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sesame Chicken contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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