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Sesame Cashews
Sesame Cashews by Nice provides 536 kcal per 100 g, with 35.7 g of sugars and 10.7 g of protein. That is 90% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 453 +18% | |
| Total fat | 32.1 g | 9 g | 12% | 25.3 +27% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 6.8 −21% |
| Carbohydrates | 53.6 g | 15 g | 5% | 48.9 +10% |
| Total sugars | 35.7 g | 10 g | 18.8 +90% | |
| Added sugars | 32.1 g | 9 g | 18% | 8.8 +265% |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −47% |
| Protein | 10.7 g | 3 g | 6% | 13.3 −20% |
| Salt | 0.5 g | 0.1 g | 1.1 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashews roasted in peanut and/or cottonseed, and/or sunflower seed and/or canola oil, sugar, salt, sesame seeds.
- Allergens
- Sesame seeds
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0049022888333
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sesame Cashews?
Sesame Cashews contains 536 kcal per 100 g and about 150 kcal per serving (1 onz (28 g)).
How much sugar is in Sesame Cashews?
Sesame Cashews has 35.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sesame Cashews healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sesame Cashews contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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