Sesame Cashews

by Nice in Snacks Barcode 0049022888333
Bad nutritional quality
Processed food

Sesame Cashews by Nice provides 536 kcal per 100 g, with 35.7 g of sugars and 10.7 g of protein. That is 90% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
5.4 g · High
Sugars
35.7 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 150 kcal 453 +18%
Total fat 32.1 g 9 g 12% 25.3 +27%
Saturated fat 5.4 g 1.5 g 8% 6.8 −21%
Carbohydrates 53.6 g 15 g 5% 48.9 +10%
Total sugars 35.7 g 10 g 18.8 +90%
Added sugars 32.1 g 9 g 18% 8.8 +265%
Dietary fiber 3.6 g 1 g 4% 6.7 −47%
Protein 10.7 g 3 g 6% 13.3 −20%
Salt 0.5 g 0.1 g 1.1 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 29%
Sugars higher 20%
Salt lower 39%
Saturated fat higher 49%
Protein top 45%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews roasted in peanut and/or cottonseed, and/or sunflower seed and/or canola oil, sugar, salt, sesame seeds.

Palm oil free
Allergens
Sesame seeds

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0049022888333

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesame Cashews?

Sesame Cashews contains 536 kcal per 100 g and about 150 kcal per serving (1 onz (28 g)).

How much sugar is in Sesame Cashews?

Sesame Cashews has 35.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sesame Cashews healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sesame Cashews contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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