Serek wiejski lekki

by Delikate in Cottage cheeses Barcode 5900512987354
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Serek wiejski lekki by Delikate provides 81 kcal per 100 g, with 2.4 g of sugars and 11 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cottage cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
2 g · Moderate
Sugars
2.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 81 kcal 162 kcal 95 −14%
Total fat 3 g 6 g 8% 3.6 −17%
Saturated fat 2 g 4 g 20% 2.3 −13%
Carbohydrates 2.4 g 4.8 g 2% 4 −40%
Total sugars 2.4 g 4.8 g 3.2 −26%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 11 g 22 g 44% 11.6 −6%
Salt 0.7 g 1.4 g 0.9 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories lower 28%
Sugars lower 32%
Salt lower 38%
Saturated fat lower 40%
Protein top 67%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ziarno twarogowe, śmietanka, sól.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Serving size
200g
Sold in
Poland
Barcode
5900512987354

Prices reported by shoppers

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Frequently asked questions

How many calories are in Serek wiejski lekki?

Serek wiejski lekki contains 81 kcal per 100 g and about 162 kcal per serving (200g).

How much sugar is in Serek wiejski lekki?

Serek wiejski lekki has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Serek wiejski lekki healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Serek wiejski lekki vegan?

Based on its ingredient list, it is not vegan.

What allergens does Serek wiejski lekki contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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