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Serek kozi
Serek kozi by Turek provides 148 kcal per 100 g, with 2 g of sugars and 8 g of protein. Its Nutri-Score is C. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 148 kcal | 44 kcal | 323 −54% | |
| Total fat | 12 g | 3.6 g | 5% | 25.6 −53% |
| Saturated fat | 8.6 g | 2.6 g | 13% | 17.4 −51% |
| Carbohydrates | 2 g | 0.6 g | 0% | 4.5 −56% |
| Total sugars | 2 g | 0.6 g | 2 | |
| Protein | 8 g | 2.4 g | 5% | 21.4 −63% |
| Salt | 1 g | 0.3 g | 1.7 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (30 g)
- Sold in
- Poland
- Barcode
- 3272770016896
Prices reported by shoppers
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Frequently asked questions
How many calories are in Serek kozi?
Serek kozi contains 148 kcal per 100 g and about 44 kcal per serving (1 portion (30 g)).
How much sugar is in Serek kozi?
Serek kozi has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Serek kozi healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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