View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kozi łagodny serek do smarowania
Kozi łagodny serek do smarowania by Turek provides 148 kcal per 100 g, with 2 g of sugars and 8 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Goat cheeses category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 148 kcal | 44 kcal | 313 −53% | |
| Total fat | 12 g | 3.6 g | 5% | 25.6 −53% |
| Saturated fat | 8.4 g | 2.5 g | 13% | 17.2 −51% |
| Carbohydrates | 2 g | 0.6 g | 0% | 2.7 −25% |
| Total sugars | 2 g | 0.6 g | 1.6 +28% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 8 g | 2.4 g | 5% | 18.3 −56% |
| Salt | 1 g | 0.3 g | 1.4 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1415 Goat cheeses products on Foodmetria.
Compared with other goat cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Mleko_ kozie pasteryzowane (UE) i _śmietanka_ pasteryzowana z _mleka_ koziego (UE), sól. Może zawierać mleko krowie i owcze.
- Allergens
- Milk
Product details
- Quantity
- 150 g
- Serving size
- 30 g
- Sold in
- Poland
- Barcode
- 3272770016575
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kozi łagodny serek do smarowania?
Kozi łagodny serek do smarowania contains 148 kcal per 100 g and about 44 kcal per serving (30 g).
How much sugar is in Kozi łagodny serek do smarowania?
Kozi łagodny serek do smarowania has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kozi łagodny serek do smarowania healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kozi łagodny serek do smarowania vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kozi łagodny serek do smarowania contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c 
c More goat cheeses
View all →
d NOVA 3 
NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 4 
d NOVA 3 More from Turek
View all →
c 
e 
d 