Séré Quark by Emmi

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Séré Quark

by Emmi in Fromages blancs natures Barcode 7610900053421
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Séré Quark by Emmi provides 186 kcal per 100 g, with 2.5 g of sugars and 8 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fromages blancs natures category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
10 g · High
Sugars
2.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 84 +123%
Total fat 16 g 4.2 +283%
Saturated fat 10 g 2.7 +273%
Carbohydrates 2.5 g 4.3 −42%
Total sugars 2.5 g 4 −37%
Protein 8 g 7 +14%
Salt 0.1 g 0.1 −11%

Category average across 699 Fromages blancs natures products on Foodmetria.

Compared with other fromages blancs natures

Calories higher 2%
Sugars lower 5%
Salt lower 29%
Saturated fat higher 1%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Suisse Garantie
Sold in
France, Switzerland
Barcode
7610900053421

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Séré Quark?

Séré Quark contains 186 kcal per 100 g.

How much sugar is in Séré Quark?

Séré Quark has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Séré Quark healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Séré Quark? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fromages Blancs Natures by Nutri-Score Highest-Protein Fromages Blancs Natures Least Processed Fromages Blancs Natures Lowest-Calorie Fromages Blancs Natures Best Low-Sugar Fromages Blancs Natures

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Fromage frais nature a NOVA 1
Fromage frais nature
Jaouda · 80 g
101 kcal
6 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.6 g protein
Nutri-Score A vs Dno sugarno saturated fat
Fromage blanc Le Campagnard a
Fromage blanc Le Campagnard
Bernard gaborit · 500 g
73 kcal
3.6 Fat g
1.5 Sugar g
0 Salt g
per 100 g · 7.2 g protein
Nutri-Score A vs D−40% sugar−73% saturated fat
Fromage Blanc Campagnard 0% MG a NOVA 1
Fromage Blanc Campagnard 0% MG
Bernard gaborit · 500 g
45 kcal
0.3 Fat g
1.7 Sugar g
0.1 Salt g
per 100 g · 7.7 g protein
Nutri-Score A vs Dno saturated fat
Le lissé a NOVA 3
Le lissé
Bernard gaborit · 500 g
77 kcal
4.6 Fat g
1.5 Sugar g
0 Salt g
per 100 g · 7.2 g protein
Nutri-Score A vs D−66% saturated fat

More fromages blancs natures

View all →
Fromage Blanc Nature c NOVA 4
Fromage Blanc Nature
Milky Food Professional · 1 kg
162 kcal
12 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 7.3 g protein
Palm oil free 1 allergen
Fromage frais nature a NOVA 1
Fromage frais nature
Jaouda · 80 g
101 kcal
6 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.6 g protein
Palm oil free 4 allergens
Gervais fromage frais nature sucré c
Gervais fromage frais nature sucré
Gervais · 80g
137 kcal
7 Fat g
7.2 Sugar g
0.5 Salt g
per 100 g · 7 g protein
1 allergen
Goldium Blanc Nature d NOVA 4
Goldium Blanc Nature
Maître Fromager · 1kg
170 kcal
18 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 5 g protein
1 allergen
Fromage blanc au lait de brebis c NOVA 3
Fromage blanc au lait de brebis
Vrai · 400g
96 kcal
6.3 Fat g
4.5 Sugar g
0.1 Salt g
per 100 g · 5.3 g protein
Palm oil freeVegetarian 1 allergen
Fromage Blanc Nature 3% a NOVA 3
Fromage Blanc Nature 3%
Classic · 1 kg
70 kcal
3 Fat g
3.3 Sugar g
0.1 Salt g
per 100 g · 7.5 g protein
Palm oil free 1 allergen

More from Emmi

View all →
Caffè Latte Double Zero b NOVA 1
Caffè Latte Double Zero
Emmi · 230 ml
45 kcal
1.7 Fat g
3.9 Sugar g
0.1 Salt g
per 100 ml · 3 g protein
Palm oil free 1 allergen
Caffè Latte Cappuccino d NOVA 3
Caffè Latte Cappuccino
Emmi · 230 ml
61 kcal
1.2 Fat g
9.1 Sugar g
0.1 Salt g
per 100 ml · 2.9 g protein
Palm oil free
NOVA 4
I‘m your meal
Emmi · 500 ml
105 kcal
5 Fat g
4.5 Sugar g
0.3 Salt g
per 100 g · 7.6 g protein
1 allergen
Hafer Nature d NOVA 3
Hafer Nature
Emmi
55 kcal
2 Fat g
3.6 Sugar g
0.1 Salt g
per 100 ml · 0.5 g protein
Palm oil freeVegan
Caffè Latte Balance c NOVA 4
Caffè Latte Balance
Emmi · 230 ml
34 kcal
0.6 Fat g
4 Sugar g
0.1 Salt g
per 100 ml · 2.9 g protein
Palm oil free 2 allergens
Caffe Latte Macchiato e NOVA 3
Caffe Latte Macchiato
Emmi · 230 ml
79 kcal
4 Fat g
7.4 Sugar g
0.1 Salt g
per 100 g · 2.7 g protein
Palm oil freeVegetarian 1 allergen