View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Séré demi-gras
Séré demi-gras by Migros provides 101 kcal per 100 g, with 4 g of sugars and 10 g of protein. Its Nutri-Score is A. It is listed in the Fromages blancs natures category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 101 kcal | 84 +21% |
| Total fat | 5 g | 4.2 +20% |
| Saturated fat | 3 g | 2.7 +12% |
| Carbohydrates | 4 g | 4.3 −7% |
| Total sugars | 4 g | 4 |
| Protein | 10 g | 7 +43% |
| Salt | 0.1 g | 0.1 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 699 Fromages blancs natures products on Foodmetria.
Compared with other fromages blancs natures
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Switzerland
- Barcode
- 7616600711845
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Séré demi-gras?
Séré demi-gras contains 101 kcal per 100 g.
How much sugar is in Séré demi-gras?
Séré demi-gras has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Séré demi-gras healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 3 More fromages blancs natures
View all →
c NOVA 4
a NOVA 1 
c 
d NOVA 4 
c NOVA 3 
a NOVA 3 More from Migros
View all →
c NOVA 4 
c NOVA 4 
b NOVA 3 
a NOVA 4 
a NOVA 1 
d NOVA 3