Nutrition report ready

Séré demi-gras

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Coop product.

Nutri-Score A

View details

Séré demi-gras

by Coop 250g in Fromages blancs natures Barcode 03356045
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Séré demi-gras by Coop provides 96 kcal per 100 g, with 2.7 g of sugars and 10 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fromages blancs natures category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
3 g · Moderate
Sugars
2.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 96 kcal 120 kcal 84 +15%
Total fat 5 g 6.3 g 8% 4.2 +20%
Saturated fat 3 g 3.8 g 19% 2.7 +12%
Carbohydrates 2.7 g 3.4 g 1% 4.3 −37%
Total sugars 2.7 g 3.4 g 4 −32%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 10 g 12.5 g 25% 7 +43%
Salt 0.1 g 0.1 g 0.1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 699 Fromages blancs natures products on Foodmetria.

Compared with other fromages blancs natures

Calories higher 30%
Sugars lower 6%
Salt lower 29%
Saturated fat higher 35%
Protein top 3%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Serving size
125g
Labels & certifications
Suisse Garantie
Sold in
Switzerland
Barcode
03356045

Prices reported by shoppers

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Frequently asked questions

How many calories are in Séré demi-gras?

Séré demi-gras contains 96 kcal per 100 g and about 120 kcal per serving (125g).

How much sugar is in Séré demi-gras?

Séré demi-gras has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Séré demi-gras healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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