Ser Salami

by Światowid 300 g in Sliced cheeses Barcode 5900120064317
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Ser Salami by Światowid provides 311 kcal per 100 g, with 0.1 g of sugars and 26 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sliced cheeses category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
14 g · High
Sugars
0.1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 311 kcal 311 kcal 338 −8%
Total fat 23 g 23 g 29% 26.6 −14%
Saturated fat 14 g 14 g 70% 17.9 −22%
Carbohydrates 0.1 g 0.1 g 0% 1.2 −91%
Total sugars 0.1 g 0.1 g 0.7 −86%
Protein 26 g 26 g 52% 23.6 +10%
Salt 1.5 g 1.5 g 1.6 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories lower 20%
Sugars lower 25%
Salt lower 35%
Saturated fat lower 13%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Serving size
100g
Sold in
Poland
Barcode
5900120064317

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ser Salami?

Ser Salami contains 311 kcal per 100 g and about 311 kcal per serving (100g).

How much sugar is in Ser Salami?

Ser Salami has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ser Salami healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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