Ser podlaski w plastrach

by Światowid 300g in Sliced cheeses Barcode 20469771
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Ser podlaski w plastrach by Światowid provides 330 kcal per 100 g, with 0.1 g of sugars and 24 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sliced cheeses category and comes in a 300g pack. Contains: milk.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
16 g · High
Sugars
0.1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16.7g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 330 kcal 55 kcal 338
Total fat 26 g 4.3 g 6% 26.6
Saturated fat 16 g 2.7 g 14% 17.9 −11%
Carbohydrates 0.1 g 0 g 0% 1.2 −91%
Total sugars 0.1 g 0 g 0.7 −86%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 24 g 4 g 8% 23.6
Salt 2 g 0.3 g 1.6 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories lower 29%
Sugars lower 25%
Salt higher 14%
Saturated fat lower 20%
Protein top 54%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mleko pasteryzowane, sól, stabilizator - chlorek wapnia, kultury bakterii, barwnik-karoteny.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Serving size
16.7g
Sold in
Spain
Barcode
20469771

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ser podlaski w plastrach?

Ser podlaski w plastrach contains 330 kcal per 100 g and about 55 kcal per serving (16.7g).

How much sugar is in Ser podlaski w plastrach?

Ser podlaski w plastrach has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ser podlaski w plastrach healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ser podlaski w plastrach vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ser podlaski w plastrach contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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