Ser Morski by Światowid

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Ser Morski

by Światowid 500 g in Cow cheeses Barcode 5903792750922
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Ser Morski by Światowid provides 327 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cow cheeses category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
18 g · High
Sugars
0 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 327 kcal 49 kcal 328
Total fat 25 g 3.8 g 5% 26.1
Saturated fat 18 g 2.7 g 14% 17.3
Carbohydrates 1.5 g 0.2 g 0% 1.6
Total sugars 0 g 0 g 1 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 24 g 3.6 g 7% 21.8 +10%
Salt 2.5 g 0.4 g 1.8 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1056 Cow cheeses products on Foodmetria.

Compared with other cow cheeses

Calories lower 39%
Sugars lower 1%
Salt higher 14%
Saturated fat lower 48%
Protein top 47%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Mleko_, sól, kultury bakterii fermentacji mlekowej, podpuszczka mikrobiologiczna, stabilizator: chlorek wapnia.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
15 g
Labels & certifications
No GMOs
Sold in
Poland
Barcode
5903792750922

Prices reported by shoppers

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Recipe & label changes

  1. September 26, 2026
    • Name: SER MORSKI → Ser Morski
    • Nutri-Score: c → e
    • NOVA group: — → 3
    • Calories: 326.67 → 327
    • Fat: 24.67 → 25
    • Salt: 0 → 2.5

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Ser Morski?

Ser Morski contains 327 kcal per 100 g and about 49 kcal per serving (15 g).

How much sugar is in Ser Morski?

Ser Morski has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ser Morski healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ser Morski vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ser Morski contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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