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Ser Gouda
Ser Gouda by Światowid provides 350 kcal per 100 g and 24 g of protein. Its Nutri-Score is D. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (21.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 75 kcal | 323 +8% | |
| Total fat | 28 g | 6 g | 8% | 25.6 +9% |
| Saturated fat | 19 g | 4.1 g | 21% | 17.4 +9% |
| Carbohydrates | 0 g | 0 g | 0% | 4.5 −100% |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 24 g | 5.2 g | 10% | 21.4 +12% |
| Salt | 1.7 g | 0.4 g | 1.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mleko pasteryzowane, sól, kultury bakterii mlecznych
Product details
- Serving size
- 1 slice (21.5 g)
- Sold in
- Ukraine
- Barcode
- 5903312002418
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ser Gouda?
Ser Gouda contains 350 kcal per 100 g and about 75 kcal per serving (1 slice (21.5 g)).
Is Ser Gouda healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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