Senf-Rucola by Rossmann Ener Bio

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Senf-Rucola

by Rossmann Ener Bio 120g in Plant-based spreads Barcode 4305615373393

Pflanzlicher Brotaufstrich

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Senf-Rucola by Rossmann Ener Bio provides 305 kcal per 100 g, with 3 g of sugars and 4.9 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Plant-based spreads category and comes in a 120g pack. Contains: mustard.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
3.2 g · Moderate
Sugars
3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 305 kcal 262 +17%
Total fat 29 g 19.9 +46%
Saturated fat 3.2 g 4.4 −27%
Carbohydrates 6 g 15.1 −60%
Total sugars 3 g 9.6 −69%
Added sugars 0 g 3.7 −100%
Protein 4.9 g 4.8
Salt 1.8 g 1.3 +34%

Category average across 651 Plant-based spreads products on Foodmetria.

Compared with other plant-based spreads

Calories higher 27%
Sugars lower 38%
Salt higher 16%
Saturated fat higher 36%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser,Gewürz,Sonnenblumenöl,Konzentrierter Zitronensaft,Branntweinessig,Konzentrierter Apfelsaft,Rucola,Weinessig,Meersalz,Sonnenblumenkerne,Senfkörner

Palm oil freeVeganVegetarian
Allergens
Mustard

Product details

Quantity
120g
Labels & certifications
OrganicEU OrganicBreitet sich ausLebensmittelPflanzliche brotaufstrichePflanzliche lebensmittelPflanzliche lebensmittel und getränke
Sold in
Germany
Barcode
4305615373393

Prices reported by shoppers

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Frequently asked questions

How many calories are in Senf-Rucola?

Senf-Rucola contains 305 kcal per 100 g.

How much sugar is in Senf-Rucola?

Senf-Rucola has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Senf-Rucola healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Senf-Rucola vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Senf-Rucola contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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