Kichererbsen Waffeln Zartbitter

by Rossmann Ener Bio 100 g in Puffed cereal cakes Barcode 4068134042842
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Kichererbsen Waffeln Zartbitter by Rossmann Ener Bio provides 431 kcal per 100 g, with 23 g of sugars and 12 g of protein. That is 317% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Puffed cereal cakes category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
11 g · High
Sugars
23 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 431 kcal 431 kcal 388 +11%
Total fat 19 g 19 g 24% 6.6 +186%
Saturated fat 11 g 11 g 55% 2.5 +335%
Carbohydrates 50 g 50 g 18% 70 −29%
Total sugars 23 g 23 g 5.5 +317%
Dietary fiber 8.1 g 8.1 g 29% 5.6 +46%
Protein 12 g 12 g 24% 9.9 +22%
Salt 0 g 0 g 0.7 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 310 Puffed cereal cakes products on Foodmetria.

Compared with other puffed cereal cakes

Calories higher 18%
Sugars higher 11%
Salt lower 13%
Saturated fat higher 10%
Protein top 22%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
100 g
Serving size
100.0g
Labels & certifications
No glutenVegetarianVegan
Sold in
Germany
Barcode
4068134042842

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kichererbsen Waffeln Zartbitter?

Kichererbsen Waffeln Zartbitter contains 431 kcal per 100 g and about 431 kcal per serving (100.0g).

How much sugar is in Kichererbsen Waffeln Zartbitter?

Kichererbsen Waffeln Zartbitter has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kichererbsen Waffeln Zartbitter healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kichererbsen Waffeln Zartbitter vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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