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Semplicissimi Legumi e Riso
Semplicissimi Legumi e Riso by Bauli provides 348 kcal per 100 g, with 3.8 g of sugars and 23 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 60 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 70 kcal | 449 −22% | |
| Total fat | 2.9 g | 0.6 g | 1% | 18.1 −84% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 4.9 −92% |
| Carbohydrates | 49 g | 9.8 g | 4% | 59.9 −18% |
| Total sugars | 3.8 g | 0.8 g | 4.8 −20% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 17 g | 3.4 g | 12% | 4.7 +263% |
| Protein | 23 g | 4.6 g | 9% | 10.2 +125% |
| Salt | 2.4 g | 0.5 g | 1.9 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
legumi (90%) (ceci, fagioli borlotti, soia Edamame), farina di riso (7,5%), sale.
Product details
- Quantity
- 60 g
- Serving size
- 20 g
- Labels & certifications
- No glutenNo palm oil
- Sold in
- Italy, Switzerland
- Barcode
- 8000605160965
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semplicissimi Legumi e Riso?
Semplicissimi Legumi e Riso contains 348 kcal per 100 g and about 70 kcal per serving (20 g).
How much sugar is in Semplicissimi Legumi e Riso?
Semplicissimi Legumi e Riso has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semplicissimi Legumi e Riso healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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