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Sempio, braised black beans in soy sauce
Sempio, braised black beans in soy sauce by Sempio provides 286 kcal per 100 g, with 24.3 g of sugars and 18.6 g of protein. That is 975% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned common beans category and comes in a 70 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 200 kcal | 93 +208% | |
| Total fat | 5.7 g | 4 g | 5% | 0.7 +668% |
| Saturated fat | 1.4 g | 1 g | 5% | 0.1 +1531% |
| Carbohydrates | 38.6 g | 27 g | 10% | 15.7 +146% |
| Total sugars | 24.3 g | 17 g | 2.3 +975% | |
| Added sugars | 3.5 g | 2.5 g | 5% | 1 +252% |
| Dietary fiber | 0 g | 0 g | 0% | 4.9 −100% |
| Protein | 18.6 g | 13 g | 26% | 5.4 +242% |
| Salt | 3.2 g | 2.3 g | 0.6 +407% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2594 Canned common beans products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other canned common beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Black beans, sesame, polyglycitol syrup, soy sauce(defatted soybean, wheat, high fructose corn syrup, salt), sugar, fermented soy extract, modified starch, hydrolyzed wheat gluten, grapefruit seed extract, yeast extract.
- Allergens
- GlutenSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 70 g
- Serving size
- 1 can (70 g)
- Sold in
- France, United States
- Barcode
- 8801005306898
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sempio, braised black beans in soy sauce?
Sempio, braised black beans in soy sauce contains 286 kcal per 100 g and about 200 kcal per serving (1 can (70 g)).
How much sugar is in Sempio, braised black beans in soy sauce?
Sempio, braised black beans in soy sauce has 24.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sempio, braised black beans in soy sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sempio, braised black beans in soy sauce contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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