Semper Mos m. sød kartoffel kylling og linser

by Semper 190 g in Dagligvarer Barcode 5741679597207
Very good nutritional quality
Processed food

Semper Mos m. sød kartoffel kylling og linser by Semper provides 83 kcal per 100 g, with 1.8 g of sugars and 2.9 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Dagligvarer category and comes in a 190 g pack.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 83 kcal 265 −69%
Total fat 3.3 g 13 −75%
Saturated fat 0.5 g 4.7 −89%
Carbohydrates 9.5 g 32.3 −71%
Total sugars 1.8 g 18.9 −90%
Added sugars 0 g 12 −100%
Protein 2.9 g 8.2 −65%
Salt 0 g 2.1 −98%

Category average across 2038 Dagligvarer products on Foodmetria.

Compared with other dagligvarer

Calories lower 20%
Sugars lower 25%
Salt lower 18%
Saturated fat lower 31%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grøntsager og bælg - 57% (tomat* 12%, sød kartoffel* 18%, kogte/ røde linser* 11%, pastinak* 8%, løg* 8%), vand, kartoffel*, kyllingekød* 4%, ekstra jomfru olivenolie*, majsmel* rosmarin*, laurbærblad*. *Økologisk ingrediens.

Product details

Quantity
190 g
Sold in
Denmark
Barcode
5741679597207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semper Mos m. sød kartoffel kylling og linser?

Semper Mos m. sød kartoffel kylling og linser contains 83 kcal per 100 g.

How much sugar is in Semper Mos m. sød kartoffel kylling og linser?

Semper Mos m. sød kartoffel kylling og linser has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semper Mos m. sød kartoffel kylling og linser healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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