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Semper Mild havregrød fra 6 mdr.
Semper Mild havregrød fra 6 mdr. by Semper provides 442 kcal per 100 g, with 27 g of sugars and 15 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dagligvarer category and comes in a 480 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 442 kcal | 265 +67% |
| Total fat | 16 g | 13 +23% |
| Saturated fat | 3.5 g | 4.7 −26% |
| Carbohydrates | 57 g | 32.3 +76% |
| Total sugars | 27 g | 18.9 +43% |
| Added sugars | 0 g | 12 −100% |
| Dietary fiber | 4.9 g | 5.2 −5% |
| Protein | 15 g | 8.2 +84% |
| Salt | 0.2 g | 2.1 −90% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2038 Dagligvarer products on Foodmetria.
Compared with other dagligvarer
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MÆLK, HAVREmel 30 %, avsaltat valle-/mysepulver (fra MÆLK), fuldkornsHVEDEmel, RUGmel, FLØDE, rapsolie, solsikkeolie, valle-/myseproteinkoncentrat (fra MÆLK), solsikkeolie (højt indhold af oliesyre), mineraler (kalcium, jern, zink, jod), vitaminer (A, D, C, E, tiamin, niacin, B6, riboflavin, folsyre, B12, pantotensyre).
- Allergens
- GlutenMilk
Product details
- Quantity
- 480 g
- Sold in
- Denmark
- Barcode
- 7310100291165
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semper Mild havregrød fra 6 mdr.?
Semper Mild havregrød fra 6 mdr. contains 442 kcal per 100 g.
How much sugar is in Semper Mild havregrød fra 6 mdr.?
Semper Mild havregrød fra 6 mdr. has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Semper Mild havregrød fra 6 mdr. healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semper Mild havregrød fra 6 mdr. vegan?
Based on its ingredient list, it is not vegan.
What allergens does Semper Mild havregrød fra 6 mdr. contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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