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Semoule au lait raisins au rhum
Semoule Raisins au Rhum
Semoule au lait raisins au rhum by Bonne Maman provides 156 kcal per 100 g, with 15 g of sugars and 3.8 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Semolina puddings category and comes in a 400 g (4 x 100 g) pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 156 kcal | 156 kcal | 123 +27% | |
| Total fat | 6.8 g | 6.8 g | 9% | 4.2 +60% |
| Saturated fat | 4 g | 4 g | 20% | 2.7 +50% |
| Carbohydrates | 19 g | 19 g | 7% | 17 +12% |
| Total sugars | 15 g | 15 g | 11.7 +28% | |
| Added sugars | 9.5 g | 9.5 g | 19% | 7.4 +29% |
| Dietary fiber | 0.3 g | 0.3 g | 1% | 0.4 −25% |
| Protein | 3.8 g | 3.8 g | 8% | 3.9 |
| Salt | 0.1 g | 0.1 g | 0.1 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 215 Semolina puddings products on Foodmetria.
Compared with other semolina puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait entier frais 64%, crème fraîche, sucre, semoule de blé 5,4%, eau, œufs entiers frais, sirop de sucre inverti, raisins secs 3,4%, jaune d'œufs frais, rhum à 54° 0,86, amidon, jus de citron concentré.
- Allergens
- EggsGlutenMilk
Product details
- Quantity
- 400 g (4 x 100 g)
- Serving size
- 100 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3608580004110
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semoule au lait raisins au rhum?
Semoule au lait raisins au rhum contains 156 kcal per 100 g and about 156 kcal per serving (100 g).
How much sugar is in Semoule au lait raisins au rhum?
Semoule au lait raisins au rhum has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Semoule au lait raisins au rhum healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semoule au lait raisins au rhum vegan?
Based on its ingredient list, it is not vegan.
What allergens does Semoule au lait raisins au rhum contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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