Semoule au lait nature bio

by Malo 2*140 g in Semolina puddings Barcode 3278692500291

Semoule au lait nature sucré, issu de l'agriculture biologique

Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Semoule au lait nature bio by Malo provides 106 kcal per 100 g, with 11 g of sugars and 3.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Semolina puddings category and comes in a 2*140 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
11 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 148 kcal 123 −14%
Total fat 3.2 g 4.5 g 6% 4.2 −25%
Saturated fat 2.2 g 3.1 g 16% 2.7 −17%
Carbohydrates 16 g 22.4 g 8% 17 −6%
Total sugars 11 g 15.4 g 11.7 −6%
Added sugars 7.9 g 11.1 g 22% 7.4 +7%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 3.3 g 4.6 g 9% 3.9 −16%
Salt 0.1 g 0.1 g 0.1 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 215 Semolina puddings products on Foodmetria.

Compared with other semolina puddings

Calories lower 19%
Sugars lower 31%
Salt lower 17%
Saturated fat lower 38%
Protein top 69%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait* (Origine: France) 86.2%, sucre* 7.9%, semoule de blé dur* 5.9% *Ingrédients issus de l'agriculture biologique.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk
May contain traces
Gluten

Product details

Quantity
2*140 g
Serving size
140g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3278692500291

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semoule au lait nature bio?

Semoule au lait nature bio contains 106 kcal per 100 g and about 148 kcal per serving (140g).

How much sugar is in Semoule au lait nature bio?

Semoule au lait nature bio has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Semoule au lait nature bio healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semoule au lait nature bio vegan?

Based on its ingredient list, it is not vegan.

What allergens does Semoule au lait nature bio contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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