Semoule au lait chocolat by La Laitière

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Semoule au lait chocolat

by La Laitière 690 g in Rice puddings Barcode 3023290092132
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Semoule au lait chocolat by La Laitière provides 123 kcal per 100 g, with 13.8 g of sugars and 3.3 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rice puddings category and comes in a 690 g pack.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
13.8 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 123 kcal 139 −11%
Total fat 3.9 g 3.5 +13%
Saturated fat 2.5 g 2.1 +18%
Carbohydrates 18.2 g 23.1 −21%
Total sugars 13.8 g 12.4 +11%
Dietary fiber 0.8 g 0.5 +73%
Protein 3.3 g 3.6 −8%
Salt 0.2 g 0.2 +5%

Category average across 865 Rice puddings products on Foodmetria.

Compared with other rice puddings

Calories lower 46%
Sugars higher 32%
Salt higher 25%
Saturated fat higher 26%
Protein top 47%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
690 g
Labels & certifications
Rainforest Alliance
Sold in
France
Barcode
3023290092132

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semoule au lait chocolat?

Semoule au lait chocolat contains 123 kcal per 100 g.

How much sugar is in Semoule au lait chocolat?

Semoule au lait chocolat has 13.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Semoule au lait chocolat healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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