Semoule Au Lait Bio

by Nature bio in Semolina puddings Barcode 3257982161008
Average nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Semoule Au Lait Bio by Nature bio provides 106 kcal per 100 g, with 10.8 g of sugars and 3.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Semolina puddings category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
10.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 123 −14%
Total fat 3.2 g 4.2 −25%
Saturated fat 2.2 g 2.7 −17%
Carbohydrates 16 g 17 −6%
Total sugars 10.8 g 11.7 −8%
Added sugars 0 g 7.4 −100%
Dietary fiber 0.4 g 0.4
Protein 3.3 g 3.9 −16%
Salt 0.1 g 0.1 −27%

Category average across 215 Semolina puddings products on Foodmetria.

Compared with other semolina puddings

Calories lower 19%
Sugars lower 30%
Salt lower 17%
Saturated fat lower 38%
Protein top 69%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Lait_ 86.2% - sucre** semoule de _blé_ dur 5,9%** **lngrédients issus de l'agriculture biologique

Not vegan
Allergens
GlutenMilk

Product details

Labels & certifications
OrganicMade in France
Sold in
France
Barcode
3257982161008

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semoule Au Lait Bio?

Semoule Au Lait Bio contains 106 kcal per 100 g.

How much sugar is in Semoule Au Lait Bio?

Semoule Au Lait Bio has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Semoule Au Lait Bio healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semoule Au Lait Bio vegan?

Based on its ingredient list, it is not vegan.

What allergens does Semoule Au Lait Bio contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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