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Semoule au lait
Semoule au lait provides 129 kcal per 100 g, with 8.6 g of sugars and 3.5 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Semolina puddings category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 129 kcal | 123 +5% |
| Total fat | 6.5 g | 4.2 +53% |
| Saturated fat | 4.2 g | 2.7 +58% |
| Carbohydrates | 14 g | 17 −18% |
| Total sugars | 8.6 g | 11.7 −27% |
| Protein | 3.5 g | 3.9 −11% |
| Salt | 0.2 g | 0.1 +46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 215 Semolina puddings products on Foodmetria.
Compared with other semolina puddings
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 3396410248222
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semoule au lait?
Semoule au lait contains 129 kcal per 100 g.
How much sugar is in Semoule au lait?
Semoule au lait has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Semoule au lait healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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