Semolina Thick Polenta

by Lidl 500g in Corn semolinas for polenta Barcode 20347949
Good nutritional quality
Green-Score
a
Environmental impact estimate

Semolina Thick Polenta by Lidl provides 353 kcal per 100 g, with 1.3 g of sugars and 10.7 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Corn semolinas for polenta category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
1.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 353 kcal 323 +9%
Total fat 1 g 1.6 −38%
Saturated fat 0.2 g 0.4 −43%
Carbohydrates 74 g 68.2 +9%
Total sugars 1.3 g 0.9 +52%
Added sugars 0 g 0 −100%
Dietary fiber 2.7 g 3.7 −28%
Protein 10.7 g 7.2 +48%
Salt 0.5 g 0.2 +104%

Category average across 274 Corn semolinas for polenta products on Foodmetria.

Compared with other corn semolinas for polenta

Calories higher 31%
Sugars higher 17%
Salt higher 15%
Saturated fat lower 32%
Protein top 2%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Durum wheat semolina. May contain traces of mustard. Store in a cool and dry place, away from direct sunlight. Wheat-country of origin: Greece

Allergens
Gluten
May contain traces
Mustard

Product details

Quantity
500g
Sold in
Greece
Barcode
20347949

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semolina Thick Polenta?

Semolina Thick Polenta contains 353 kcal per 100 g.

How much sugar is in Semolina Thick Polenta?

Semolina Thick Polenta has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semolina Thick Polenta healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Semolina Thick Polenta contain?

According to the label data it contains: Gluten. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 13, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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