Semolina pies by Regina

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Semolina pies

by Regina 500g in Semolina puddings Barcode 5290063000283
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Semolina pies by Regina provides 312 kcal per 100 g, with 10.3 g of sugars and 4 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Semolina puddings category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
4.5 g · Moderate
Sugars
10.3 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 312 kcal 123 +154%
Total fat 17.9 g 4.2 +321%
Saturated fat 4.5 g 2.7 +69%
Carbohydrates 33.8 g 17 +99%
Total sugars 10.3 g 11.7 −12%
Protein 4 g 3.9
Salt 0.5 g 0.1 +264%

Category average across 215 Semolina puddings products on Foodmetria.

Compared with other semolina puddings

Calories higher 1%
Sugars lower 27%
Salt higher 2%
Saturated fat higher 10%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Sold in
Cyprus
Barcode
5290063000283

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semolina pies?

Semolina pies contains 312 kcal per 100 g.

How much sugar is in Semolina pies?

Semolina pies has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Semolina pies healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 17, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Semolina Puddings by Nutri-Score Highest-Protein Semolina Puddings Least Processed Semolina Puddings Lowest-Calorie Semolina Puddings Best Low-Sugar Semolina Puddings

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