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Semmeln aufbacken
Semmeln aufbacken by Happy Harvest provides 279 kcal per 100 g, with 1.5 g of sugars and 10 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pastries category and comes in a 4 x 70 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 279 kcal | 195 kcal | 388 −28% | |
| Total fat | 2.6 g | 1.8 g | 2% | 17.8 −85% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 7.5 −95% |
| Carbohydrates | 52 g | 36.4 g | 13% | 51 |
| Total sugars | 1.5 g | 1.1 g | 25.8 −94% | |
| Added sugars | 0.8 g | 0.5 g | 1% | 19.4 −96% |
| Protein | 10 g | 7 g | 14% | 5.7 +77% |
| Salt | 1.8 g | 1.3 g | 0.6 +182% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Weizenvorteig (Weizenmehl, Wasser, Hefe), Wasser, Hefe, Speisesalz, Rapsöl, Zucker, Weizeneiweiss, getrockneter Weizensauerteig, Weizenmalzmehl.
- Allergens
- Gluten
- May contain traces
- LupinMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 4 x 70 g
- Serving size
- 70g
- Sold in
- Austria, France
- Barcode
- 4099200118420
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semmeln aufbacken?
Semmeln aufbacken contains 279 kcal per 100 g and about 195 kcal per serving (70g).
How much sugar is in Semmeln aufbacken?
Semmeln aufbacken has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semmeln aufbacken healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Semmeln aufbacken contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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