Nutrition report ready

Semmelknödel

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Gut & Günstig product.

NOVA 4

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Semmelknödel

by Gut & Günstig 6pcs Barcode 4311596413911
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Ultra-processed food

Semmelknödel by Gut & Günstig provides 145 kcal per 100 g, with 1.5 g of sugars and 4.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 6pcs pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
1 g · Low
Sugars
1.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 145 kcal
Total fat 3.4 g
Saturated fat 1 g
Carbohydrates 23.7 g
Total sugars 1.5 g
Added sugars 0 g
Protein 4.3 g
Salt 1.1 g

Ingredients

81 % Semmelbrot (Weizenmehl, Speisesalz, Hefe), Palmfett, Weizenmehl, Speisesalz, Zwiebelpulver, Volleipulver**, Magermilchpulver, Krâuter, Gewürze, Verdickungsmittel: Guarkernmehl. *aus Bodenhaltung Das Produkt kann Spuren von Sellerie, Senf, Lupine und Soja enthalten.

Contains palm oilNot vegan
Allergens
EggsGlutenMilk
May contain traces
CeleryLupinMustardSoybeans

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6pcs
Sold in
Germany
Barcode
4311596413911

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semmelknödel?

Semmelknödel contains 145 kcal per 100 g.

How much sugar is in Semmelknödel?

Semmelknödel has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semmelknödel healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semmelknödel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Semmelknödel contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, lupin, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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