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Semințe 30g
Semințe 30g by solei provides 192 kcal per 100 g, with 1.1 g of sugars and 8.3 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category and comes in a 30 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 192 kcal | 286 −33% |
| Total fat | 16.5 g | 5.3 +212% |
| Saturated fat | 2 g | 1 +109% |
| Carbohydrates | 1.1 g | 48.4 −98% |
| Total sugars | 1.1 g | 4.6 −76% |
| Added sugars | 0 g | 2.6 −100% |
| Protein | 8.3 g | 9.6 −13% |
| Salt | 0 g | 1.3 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Seminte de floarea soarelui, sare, faina. Fara conservanti. Pastrati intr-un loc uscat si aerisit la pana la 35°C si umiditate pana la 75%. to GB Sunflower seeds Roasted, seasoned Ingredients: Sunflower seeds, salt, flour. No preservatives. Keep in a dry and airy place at a tº up to 35°C and humidity up to 75%. T Semi di grasole Arrosto, condita Ingredienti: Semi di girasole, sale, farina, servanti. Conservare in un luogo asciv fing a 35°C e umidita fino sirasol Asad а сни
Product details
- Quantity
- 30 g
- Labels & certifications
- No preservatives
- Sold in
- Romania
- Barcode
- 3800203860114
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semințe 30g?
Semințe 30g contains 192 kcal per 100 g.
How much sugar is in Semințe 30g?
Semințe 30g has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semințe 30g healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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