View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Semi Skimmed Milk
Semi Skimmed Milk by Rainbow provides 48 kcal per 100 ml, with 4.9 g of sugars and 3.5 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Semi-skimmed milks category and comes in a 1 l pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 48 kcal | 49 |
| Total fat | 1.5 g | 1.7 −10% |
| Saturated fat | 1.1 g | 1.1 |
| Carbohydrates | 4.8 g | 5 |
| Total sugars | 4.9 g | 4.9 |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 3.5 g | 3.4 |
| Salt | 0.1 g | 0.1 |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1388 Semi-skimmed milks products on Foodmetria.
Compared with other semi-skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skimmed milk (1.5% fat min.) Milk solids non-fat 8.5% minimum
- Allergens
- Milk
Product details
- Quantity
- 1 l
- Sold in
- Germany
- Barcode
- 8716200385848
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Semi Skimmed Milk?
Semi Skimmed Milk contains 48 kcal per 100 ml.
How much sugar is in Semi Skimmed Milk?
Semi Skimmed Milk has 4.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Semi Skimmed Milk healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semi Skimmed Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Semi Skimmed Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
a NOVA 1 
b 
b More semi-skimmed milks
View all →
b NOVA 3 
b 
b NOVA 1 
b 
b NOVA 1 
b NOVA 1 More from Rainbow
View all →
e NOVA 4 
c NOVA 1 
e 
a NOVA 3 
a NOVA 3 
b NOVA 4