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Semi Skimmed Milk
Semi Skimmed Milk provides 46 kcal per 100 ml, with 4.9 g of sugars and 3.3 g of protein. Its Nutri-Score is B. It is listed in the Semi-skimmed milks category and comes in a 200 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 46 kcal | 49 −5% |
| Total fat | 1.6 g | 1.7 |
| Saturated fat | 1.1 g | 1.1 |
| Carbohydrates | 4.9 g | 5 |
| Total sugars | 4.9 g | 4.9 |
| Protein | 3.3 g | 3.4 |
| Salt | 0.1 g | 0.1 +6% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1393 Semi-skimmed milks products on Foodmetria.
Compared with other semi-skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 ml
- Labels & certifications
- Assured Food Standards
- Sold in
- United Kingdom
- Barcode
- 5391531690446
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semi Skimmed Milk?
Semi Skimmed Milk contains 46 kcal per 100 ml.
How much sugar is in Semi Skimmed Milk?
Semi Skimmed Milk has 4.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Semi Skimmed Milk healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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