Semi Skimmed Milk

by Arla Cravendale 1 and 1 litre in Semi-skimmed milks Barcode 5000181024029
Good nutritional quality
Green-Score
c
Environmental impact estimate

Semi Skimmed Milk by Arla Cravendale provides 49 kcal per 100 g, with 4.8 g of sugars and 3.6 g of protein. Its Nutri-Score is B. It is listed in the Semi-skimmed milks category and comes in a 1 and 1 litre pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
1 g · Low
Sugars
4.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 49 kcal 49 kcal 49
Total fat 1.7 g 1.7 g 2% 1.7
Saturated fat 1 g 1 g 5% 1.1 −6%
Carbohydrates 4.8 g 4.8 g 2% 5
Total sugars 4.8 g 4.8 g 4.9
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 3.6 g 3.6 g 7% 3.4 +7%
Salt 0.1 g 0.1 g 0.1 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1388 Semi-skimmed milks products on Foodmetria.

Compared with other semi-skimmed milks

Calories higher 23%
Sugars lower 24%
Salt lower 8%
Saturated fat lower 12%
Protein top 15%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pl pasteurised, homogenised, semi-skimmed, fresh filtered milk nutrition: typical values per 100ml 206kj/

Product details

Quantity
1 and 1 litre
Serving size
1 serving (100 ml)
Sold in
United Kingdom
Barcode
5000181024029

Prices reported by shoppers

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Recipe & label changes

  1. September 27, 2026
    • Fiber: — → 0

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Semi Skimmed Milk?

Semi Skimmed Milk contains 49 kcal per 100 g and about 49 kcal per serving (1 serving (100 ml)).

How much sugar is in Semi Skimmed Milk?

Semi Skimmed Milk has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi Skimmed Milk healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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