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Semi skim milk
Semi skim milk by the estate dairy provides 50 kcal per 100 ml, with 4.8 g of sugars and 4 g of protein. That is 38% less sugar than the average product in this category. It is listed in the Milks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100 ml (100 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 50 kcal | 76 −34% | |
| Total fat | 1.1 g | 1.1 g | 1% | 2.7 −59% |
| Carbohydrates | 4.8 g | 4.8 g | 2% | 8.5 −43% |
| Total sugars | 4.8 g | 4.8 g | 7.8 −38% | |
| Protein | 4 g | 4 g | 8% | 4.1 |
| Salt | 0.1 g | 0.1 g | 0.2 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 ml (100 ml)
- Sold in
- United Kingdom
- Barcode
- 0634114000252
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semi skim milk?
Semi skim milk contains 50 kcal per 100 ml and about 50 kcal per serving (100 ml (100 ml)).
How much sugar is in Semi skim milk?
Semi skim milk has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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