Selects stir fry blend riced cauliflower with

in Frozen vegetables Barcode 0719283543455
Very good nutritional quality
Processed food

Selects stir fry blend riced cauliflower with provides 53 kcal per 100 g, with 2.7 g of sugars and 2.7 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 53 kcal 60 kcal 60 −12%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 5.3 g 6 g 2% 9.5 −44%
Total sugars 2.7 g 3 g 2.9 −10%
Added sugarsUSDA 0 g 0 g 0% 0.2 −100%
Dietary fiber 2.7 g 3 g 11% 2.8 −6%
Protein 2.7 g 3 g 6% 2.8
Salt 0.5 g 0.6 g 0.2 +158%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4126 Frozen vegetables products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 43%
Sugars higher 48%
Salt higher 15%
Saturated fat lower 1%
Protein top 34%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Precooked cauliflower (cauliflower, salt), precooked green peas, roasted red peppers, pre-cooked corn, water, soy sauce (water, soy, wheat, salt), spring onion, sesame oil, ginger, white wine vinegar, sugar, garlic, salt, dried porcini mushroom, white pep

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Product details

Serving size
1 cup (113 g)
Sold in
United States
Barcode
0719283543455

Prices reported by shoppers

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Frequently asked questions

How many calories are in Selects stir fry blend riced cauliflower with?

Selects stir fry blend riced cauliflower with contains 53 kcal per 100 g and about 60 kcal per serving (1 cup (113 g)).

How much sugar is in Selects stir fry blend riced cauliflower with?

Selects stir fry blend riced cauliflower with has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Selects stir fry blend riced cauliflower with healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Selects stir fry blend riced cauliflower with contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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