Selects, Chopped Atlantic Sea Clams
Selects, Chopped Atlantic Sea Clams by Starkist provides 45 kcal per 100 g, with 0 g of sugars and 8.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 25 kcal | 146 −69% | |
| Total fat | 0 g | 0 g | 0% | 7.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 0.9 g | 0.5 g | 0% | 5.3 −83% |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 8.9 g | 5 g | 10% | 13 −31% |
| Salt | 1.1 g | 0.6 g | 1.5 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1541 Canned foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Clams in their natural juice, water, salt, sodium tripolyphosphate (to retain natural juices), calcium disodium edta (to protect color).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0080000005687
Prices reported by shoppers
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Frequently asked questions
How many calories are in Selects, Chopped Atlantic Sea Clams?
Selects, Chopped Atlantic Sea Clams contains 45 kcal per 100 g and about 25 kcal per serving (2 onz (56 g)).
How much sugar is in Selects, Chopped Atlantic Sea Clams?
Selects, Chopped Atlantic Sea Clams has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Selects, Chopped Atlantic Sea Clams healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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