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Select mixed greens
Select mixed greens provides 104 kcal per 100 g, with 0.7 g of sugars and 7.4 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (269 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 104 kcal | 280 kcal | 187 −44% | |
| Total fat | 3.4 g | 9 g | 12% | 8.2 −59% |
| Saturated fat | 1.1 g | 3 g | 15% | 2.9 −61% |
| Carbohydrates | 11.5 g | 31 g | 11% | 20.1 −43% |
| Total sugars | 0.7 g | 2 g | 4.4 −83% | |
| Dietary fiber | 1.9 g | 5.1 g | 18% | 1.7 +13% |
| Protein | 7.4 g | 20 g | 40% | 7.9 −6% |
| Salt | 0.5 g | 1.4 g | 1 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked long grain brown rice, seasoned roasted white meat chicken (chicken breast with rib meat, water, cornstarch, highly refined soybean oil, sea salt, natural flavors [vegetable oil {canola, safflower}, rosemary extract, yeast extract, citrus extract, natural flavors], spices), lemon sauce (water, lemon peel [lemon peel, water, citric acid], butter [cream, natural flavors], onion, lemon juice [water, lemon juice concentrate, lemon oil], olive oil, garlic puree, spices, sea salt, cornstarch), asparagus, green beans, broccoli, cooked white quinoa, cooked red quinoa, kale, shelled edamame (soybeans).
- Allergens
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bowl (269 g)
- Sold in
- United States
- Barcode
- 0021130197101
Prices reported by shoppers
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Frequently asked questions
How many calories are in Select mixed greens?
Select mixed greens contains 104 kcal per 100 g and about 280 kcal per serving (1 bowl (269 g)).
How much sugar is in Select mixed greens?
Select mixed greens has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Select mixed greens healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Select mixed greens vegan?
Based on its ingredient list, it is not vegan.
What allergens does Select mixed greens contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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