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Select asian inspired riced cauliflower with

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 4

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Select asian inspired riced cauliflower with

in Frozen vegetables Barcode 0021130207916
Very good nutritional quality
Ultra-processed food

Select asian inspired riced cauliflower with provides 59 kcal per 100 g, with 2.9 g of sugars and 2.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.6 g · Low
Sugars
2.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 59 kcal 100 kcal 60
Total fat 2.7 g 4.5 g 6% 1 +156%
Saturated fat 0.6 g 1 g 5% 0.2 +144%
Carbohydrates 4.7 g 8 g 3% 9.5 −50%
Total sugars 2.9 g 5 g 2.9
Added sugarsUSDA 1.8 g 3.1 g 6% 0.2 +741%
Dietary fiber 2.4 g 4.1 g 15% 2.8 −15%
Protein 2.4 g 4 g 8% 2.8 −15%
Salt 0.7 g 1.2 g 0.2 +264%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4117 Frozen vegetables products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
2.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
2.7 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.6 g per 100 g, 9% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
2.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen vegetables

Calories higher 39%
Sugars higher 41%
Salt higher 9%
Saturated fat higher 11%
Protein top 50%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cauliflower, carrots, peas, yellow bell peppers, red bell peppers, vegetable oil (rice, sesame), soy sauce (water, soy beans, wheat, salt), seasoning (vegetable stock [salt, maltodextrin {corn}, yeast extract, sugar, dried vegetables {onion, tomato}, natural carrot flavor, sunflower oil, natural onion flavor], mushroom concentrate, sugar, roasted onion, ginger powder, chili powder), garlic.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSesame seedsSoybeans

Product details

Serving size
1 cup (170 g)
Sold in
United States
Barcode
0021130207916

Prices reported by shoppers

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Frequently asked questions

How many calories are in Select asian inspired riced cauliflower with?

Select asian inspired riced cauliflower with contains 59 kcal per 100 g and about 100 kcal per serving (1 cup (170 g)).

How much sugar is in Select asian inspired riced cauliflower with?

Select asian inspired riced cauliflower with has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Select asian inspired riced cauliflower with healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Select asian inspired riced cauliflower with contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 11, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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