Selección de especialidades

by El Mesías in Breads Barcode 8410267120021
Bad nutritional quality

Selección de especialidades by El Mesías provides 452 kcal per 100 g, with 20.7 g of sugars and 6.2 g of protein. That is 352% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
23.1 g · High
Saturated fat
8.4 g · High
Sugars
20.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 452 kcal 286 +58%
Total fat 23.1 g 5.3 +337%
Saturated fat 8.4 g 1 +782%
Carbohydrates 53 g 48.4 +9%
Total sugars 20.7 g 4.6 +352%
Protein 6.2 g 9.6 −35%
Salt 0 g 1.3 −98%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 5%
Sugars higher 2%
Salt lower 5%
Saturated fat higher 1%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8410267120021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Selección de especialidades?

Selección de especialidades contains 452 kcal per 100 g.

How much sugar is in Selección de especialidades?

Selección de especialidades has 20.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Selección de especialidades healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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