Seitan Wheat Protein, Ground

by Westsoy in Seitan Barcode 0074873005233
Very good nutritional quality
Processed food

Seitan Wheat Protein, Ground by Westsoy provides 118 kcal per 100 g, with 2.4 g of sugars and 21.2 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Seitan category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85 g (0.34 cup)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 100 kcal 176 −33%
Total fat 2.4 g 2 g 3% 5.4 −57%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 3.5 g 3 g 1% 8.2 −57%
Total sugars 2.4 g 2 g 1.3 +87%
Dietary fiber 1.2 g 1 g 4% 2.1 −42%
Protein 21.2 g 18 g 36% 22.9 −7%
Salt 1.2 g 1 g 1.2 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Seitan products on Foodmetria.

Compared with other seitan

Calories lower 14%
Sugars higher 16%
Salt lower 48%
Saturated fat lower 1%
Protein top 56%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water,vital wheat gluten,soy sauce (water, soybeans, wheat, salt), garbanzo bean flour, defatted soy flour, garlic.

Palm oil free
Allergens
GlutenSoybeans

Product details

Serving size
85 g (0.34 cup)
Sold in
United States
Barcode
0074873005233

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seitan Wheat Protein, Ground?

Seitan Wheat Protein, Ground contains 118 kcal per 100 g and about 100 kcal per serving (85 g (0.34 cup)).

How much sugar is in Seitan Wheat Protein, Ground?

Seitan Wheat Protein, Ground has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seitan Wheat Protein, Ground healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Seitan Wheat Protein, Ground contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 8, 2018. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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