Seitan esponjoso

by SORIA NATURAL 150g in Seitan Barcode 8422947520083
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Seitan esponjoso by SORIA NATURAL provides 168 kcal per 100 g, with 1 g of sugars and 22 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seitan category and comes in a 150g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 168 kcal 176 −5%
Total fat 0.5 g 5.4 −91%
Saturated fat 0.1 g 1 −90%
Carbohydrates 19 g 8.2 +133%
Total sugars 1 g 1.3 −21%
Added sugars 0.3 g 0.1 +424%
Dietary fiber 0.9 g 2.1 −57%
Protein 22 g 22.9
Salt 0.6 g 1.2 −52%

Category average across 438 Seitan products on Foodmetria.

Compared with other seitan

Calories higher 45%
Sugars higher 42%
Salt lower 15%
Saturated fat lower 9%
Protein top 53%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Agua, gluten de trigo*, harina de trigo*, levadura* y sal rosa del Himalaya. *Procedente de Agricultura Ecológica. Puede contener trazas de soja. MODO DE EMPLEO Ideal para freír, hornear o asar, y para elaborar sus guisos favoritos. PT INGREDIENTES Água, glúten de trigo*, farinha de trigo*, levedura* e sal rosa dos Himalaias. *Procedente de Agricultura Biológica. Azúcares - Açúcares Fibra alimentaria - Fibra alimentar Proteínas Sal A <0,1 g <0,1 g 0,2 g 19 g 1,0 g 0,9 g 22 g 0,60 g Mantener refrigerado a temperatura ≤4°C.

VeganVegetarian
Allergens
Gluten
May contain traces
GlutenSoybeans

Product details

Quantity
150g
Labels & certifications
OrganicVegetarianHalalKosherVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen DotNutriscoreNutriscore Grade A
Sold in
Spain
Barcode
8422947520083

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seitan esponjoso?

Seitan esponjoso contains 168 kcal per 100 g.

How much sugar is in Seitan esponjoso?

Seitan esponjoso has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seitan esponjoso healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seitan esponjoso vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Seitan esponjoso contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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