Seitan en lonchas ecológico BIO by Carrefour

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Seitan en lonchas ecológico BIO

by Carrefour 300 g in Seitan Barcode 8431876318159
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Seitan en lonchas ecológico BIO by Carrefour provides 154 kcal per 100 g, with 0.8 g of sugars and 20 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seitan category and comes in a 300 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
0.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 176 −13%
Total fat 1.2 g 5.4 −78%
Saturated fat 0.2 g 1 −79%
Carbohydrates 14 g 8.2 +71%
Total sugars 0.8 g 1.3 −36%
Added sugars 0 g 0.1 −100%
Protein 20 g 22.9 −13%
Salt 0.9 g 1.2 −28%

Category average across 439 Seitan products on Foodmetria.

Compared with other seitan

Calories lower 47%
Sugars higher 48%
Salt lower 29%
Saturated fat lower 13%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seitan (83%): agua, gluten de trigo, harina de trigo, caldo de alga kombu (agua y alga kombu), salsa de soja (agua, habas de soja, sal marina y koji), sal rosa del Himalaya, ajo, jengibre en polvo Caldo de cocción: agua, salsa de soja (agua, habas de soja, sal marina y koji), ajo, jengibre en polvo, laurel.

Palm oil freeVegetarian
Allergens
GlutenSoybeans

Product details

Quantity
300 g
Labels & certifications
OrganicVegetarianEU OrganicSource of proteinsEuropean Vegetarian UnionGreen DotHigh proteinsNo lactoseNutriscoreNutriscore Grade A
Sold in
Spain
Barcode
8431876318159

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Seitan en lonchas ecológico BIO?

Seitan en lonchas ecológico BIO contains 154 kcal per 100 g.

How much sugar is in Seitan en lonchas ecológico BIO?

Seitan en lonchas ecológico BIO has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seitan en lonchas ecológico BIO healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Seitan en lonchas ecológico BIO contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Seitan en lonchas ecológico BIO? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Seitan by Nutri-Score Highest-Protein Seitan Least Processed Seitan Lowest-Calorie Seitan Best Low-Sugar Seitan

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Dinkel-Seitan Hack/Natur a NOVA 1
Dinkel-Seitan Hack/Natur
Unverpackt für Alle · 500 g
121 kcal
2.3 Fat g
0.2 Sugar g
0.1 Salt g
per 100 g · 24.6 g protein
−89% saltNOVA 1 vs 4+23% protein
Seitan en tranches a NOVA 3
Seitan en tranches
bioline · 200 g
139 kcal
0.7 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 26.6 g protein
−44% saltNOVA 3 vs 4+33% protein
Seitan bio a NOVA 4
Seitan bio
VEMONDO · 200 g
154 kcal
0.9 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 26 g protein
no salt+30% protein
Seitan Fix a NOVA 4
Seitan Fix
Biovita · 1pcs
404 kcal
2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 80 g protein
−92% salt+300% protein

More seitan

View all →
Seitan veggie a NOVA 4
Seitan veggie
Bjorg · 170 g (2 x 85 g)
132 kcal
1.7 Fat g
0.8 Sugar g
0.7 Salt g
per 100 g · 18 g protein
Palm oil free 2 allergens
Seitan en tranches a NOVA 4
Seitan en tranches
NUTRITION ET SANTE SAS · 250 g (2 x 125 g)
125 kcal
1.6 Fat g
1.2 Sugar g
1 Salt g
per 100 g · 20 g protein
Palm oil freeVegan 2 allergens
Vége'tranches fumées b NOVA 3
Vége'tranches fumées
Wheaty · 100 g
234 kcal
12 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 27 g protein
Palm oil freeVegan 1 allergen
Seitan c NOVA 4
Seitan
The tofoo.co · 225.0 g
162 kcal
6.9 Fat g
0.2 Sugar g
1.5 Salt g
per 100 g · 22.5 g protein
Palm oil free 2 allergens
Seitan à cuisiner a NOVA 4
Seitan à cuisiner
Soy · 250 g
161 kcal
1.5 Fat g
0.9 Sugar g
0.9 Salt g
per 100 g · 26 g protein
Palm oil freeVegan 2 allergens
Seitan bio a NOVA 4
Seitan bio
VEMONDO · 200 g
154 kcal
0.9 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 26 g protein
Palm oil freeVegan 2 allergens

More from Carrefour

View all →
Yaourt nature au lait entier b NOVA 3
Yaourt nature au lait entier
Carrefour · 125 g
63 kcal
3.4 Fat g
4.1 Sugar g
0.2 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 1 allergen
Galleta de mantequilla e NOVA 4
Galleta de mantequilla
Carrefour · 167 g
441 kcal
12 Fat g
26 Sugar g
1.1 Salt g
per 100 g · 8 g protein
Palm oil freeVegetarian 3 allergens
Chocolate negro e NOVA 4
Chocolate negro
Carrefour · 80 g
581 kcal
43 Fat g
29 Sugar g
0 Salt g
per 100 g · 8.9 g protein
Palm oil free 1 allergen
Emmental Râpé Fondant c NOVA 4
Emmental Râpé Fondant
Carrefour · 200 g
377 kcal
29 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 28 g protein
Palm oil freeVegetarian 1 allergen
Cacao 100% NOVA 1
Cacao 100%
Carrefour · 250 g
299 kcal
11 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 24 g protein
Palm oil freeVegan
90% cacao noir d NOVA 4
90% cacao noir
Carrefour · 80 g
622 kcal
54 Fat g
9.7 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 5 allergens