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Seitan en lonchas
Seitan en lonchas by SORIA NATURAL provides 152 kcal per 100 g, with 0.8 g of sugars and 20 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seitan category and comes in a 300g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 152 kcal | 152 kcal | 176 −14% | |
| Total fat | 1.2 g | 1.2 g | 2% | 5.4 −78% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1 −79% |
| Carbohydrates | 14 g | 14 g | 5% | 8.2 +71% |
| Total sugars | 0.8 g | 0.8 g | 1.3 −36% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 2.7 g | 2.7 g | 10% | 2.1 +30% |
| Protein | 20 g | 20 g | 40% | 22.9 −13% |
| Salt | 0.9 g | 0.9 g | 1.2 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Seitan products on Foodmetria.
Compared with other seitan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SEITAN 83%: Agua, gluten de trigo, harina de trigo, caldo de alga kombu (agua y alga kombu), salsa de soja (agua, habas de soja en proporción variable 33-46%, sal marina y koji), sal rosa del Himalaya, ajo, jengibre en polvo. CALDO DE COCCIÓN: agua, salsa de soja (agua, habas de soja en proporción variable 33-46%, sal marina y koji), ajo, jengibre en polvo, laurel.
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 300g
- Serving size
- 100 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Spain
- Barcode
- 8422947520502
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seitan en lonchas?
Seitan en lonchas contains 152 kcal per 100 g and about 152 kcal per serving (100 g).
How much sugar is in Seitan en lonchas?
Seitan en lonchas has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seitan en lonchas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seitan en lonchas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Seitan en lonchas contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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