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Seitan
Seitan by Renski provides 244 kcal per 100 g, with 3 g of sugars and 25.4 g of protein. That is 139% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Seitan category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 244 kcal | 176 +38% |
| Total fat | 9.7 g | 5.4 +79% |
| Saturated fat | 1.2 g | 1 +23% |
| Carbohydrates | 12.5 g | 8.2 +53% |
| Total sugars | 3 g | 1.3 +139% |
| Dietary fiber | 3 g | 2.1 +45% |
| Protein | 25.4 g | 22.9 +11% |
| Salt | 3.7 g | 1.2 +197% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 439 Seitan products on Foodmetria.
Compared with other seitan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 250g
- Labels & certifications
- VegetarianVegan
- Sold in
- Switzerland
- Barcode
- 7649988417320
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seitan?
Seitan contains 244 kcal per 100 g.
How much sugar is in Seitan?
Seitan has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seitan healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seitan vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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